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Then let one of OC Food and Fitness' highly educated staff members - which include Nutritional Chefs, Personal Trainers, and Nutritional Consultants - create a Customized Plan just for you and your individual needs. 

Before you know it, you will feel more vibrant, have more energy, and be in better shape than you ever thought possible!

Contact us today to set-up your free consultation!

Eat. Exercise. Enjoy.

About Us 

We are your one-stop-shop for reviews on food, supplements, products, and even workouts to make sure that you feel like the best you, from the inside out. 

Each review gives you the inside scoop on what the product is, where to buy it, and best of all, how to use it. 

And be sure to check out our sister sites - Healthy.Fit.Fab...Moms and Beyond, and The Guiltless Gourmet, for tons of great info, recipes, and more to help become the healthiest you yet!

Maui Maid, Universally Loved. Teriyaki Sauce that is Deliciously Simple.

There is something surprisingly delicious and comforting about teriyaki sauce. Whether used in a veggie stir-fry or to marinate your favorite fish, it seems that a little goes a long way and really can turn a uninspired dish into something great. 

However, while the thought of cooking with teriyaki sauce generally has you imagining a healthy dish, unfortunately this is not usually the case. Filled with lots of unhealthy ingredients including corn syrup and artificial coloring, the majority of these sauces are actually pretty bad for you.

That is unless you use Maui Maid. Gluten-free and non-GMO verified, these marinades will make your meals simply more delicious.