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If you were to have an honest conversation with everyone you know, I would guess that at least 65% of them, and I’m being modest, would say that they have, or have had, some sort-of digestion problems in their life. Especially if that person is a woman.
Blame it on hormones, the way most of us eat these days, or the way the chemical make-up of foods has changed over the years (thanks to pesticides, antibiotics, etc.), but whatever the culprit, there is no denying that “stomach issues” run rampant.
I for one will admit that my digestion has been “off” ever since I was a child – which is one of the main reasons I started going down the road to health that I am now on. From changing the foods I eat, to when I eat them and how often I workout, have all made a huge difference in this area of my life. But every once in a while, for whatever reason, I still have “issues” [95% of this is definitely due to a change in my “normal” eating and exercising routine, as well as hormonal stuff].
When this occurs, it’s nice to know that there are supplements out there that can help get me back on track and feeling like myself. Probiotics are my daily go-to, but when that’s not enough I turn to Power4 – a recently discovered supplement from Genesis Today.